A balanced blend of yoga and pilates for a full-body practice.

Yogalates is a playful and dynamic fusion of Yoga and Pilates that brings together flow, strength, and fun.

In this class, we combine mindful movement with core-focused exercises to create a full-body experience that is both energizing and grounding. You will move between flowing sequences and stronger, more active work — keeping your body engaged and your mind presentIt is a great choice if you enjoy variety, like to feel challenged, and want a practice that keeps things light, enjoyable, and effective at the same time.

You will leave feeling strong, refreshed, and full of good energy.

Come join the fun — your mat is waiting!